The 15-Day
Gut Reset
Personalised nutrition and daily guidance to help you build a calmer, more consistent relationship with food.
0 daysGuided reset
1:1Personal support
₹0All included
What do you notice about your everyday discomfort?
Small, recurring signs can shape how you eat, work and feel. Start by noticing which ones keep showing up for you.
Acidity
Constipation
Gas
Indigestion
Heaviness
In their own words
Hear from people who have been there.
Short, unscripted conversations with guests — shared with their permission.
2 minutes · private
Not sure where to start? Take the Gut Check.
Answer a few questions first. Your details come only at the end.
More than information
Knowing what to do is only the beginning.
Nutrition is a process of consistency and discipline. Your plan gives you direction; regular conversations, daily chat and thoughtful reviews help you stay with it.
Support through all 15 days
A plan made with you, then followed with you.
- 01
We listen first
A 30-minute private call about your symptoms, routine and current food habits.
- 02
Your plan takes shape
A practical PDF nutrition plan made for your life—not pulled from a generic template.
- 03
You are supported daily
Chat guidance throughout the reset, a detailed week-one review and an optional quick call.
- 04
We review together
A final one-to-one conversation to understand your response and discuss what comes next.
Your nutritionist
Good guidance begins by listening.
Your programme begins with a private conversation about your symptoms, lifestyle and food habits. Ambika then builds your plan and stays available throughout the reset.
Our promise to you
Honest guidance, no shortcuts.
You are trusting us with your health. Here is exactly how we work.
A real person, every day
Your messages are answered by Ambika — never a bot or an automated chart.
No miracle claims
Gut health takes consistency. We set realistic expectations from the first call.
Private and respectful
Your answers stay between you and your nutritionist, used only to shape your plan.
Works alongside your doctor
This is nutrition guidance, not a diagnosis. We encourage medical care where needed.
Food you already eat
Plans built around your kitchen, culture and routine — not imported diet trends.
One clear price
₹4,000 covers everything listed. No hidden extras during the reset.
This is for you if
- Bloating, acidity or constipation keep returning
- Generic diet tips have not brought lasting change
- You want someone to guide and check in with you
- You are ready to commit to 15 focused days
This is not for you if
- You are looking for a quick-fix crash diet
- You need urgent medical treatment or a diagnosis
- You want a plan without any follow-through
A clear next step
Two focused weeks.
One complete programme.
Every conversation, review and day of chat support described here is included.
15-Day Gut Reset
₹4,000complete
- 30-minute discovery call
- Personalised PDF nutrition plan
- Daily chat support for two weeks
- Week-one and final one-to-one reviews
Answers stay private. No payment needed to start.
Common questions